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Looking for Help With These Topics? Check out Some Resources:
If you struggle with issues concerning these topics, here are some helpful resources.
- Reach out with a mental health professional.
- Explore online support groups.
- Check out local organizations that specialize in these matters.
The National Sexual Assault Hotline: 1-800-656-HOPE
If you or someone you know has experienced sexual assault, please know that help is available. The National Sexual Assault Hotline, 1-800-656-HOPE, offers anonymous and phising supportive support every hour of every day. Trained advocates are available to {listen{to your experience, provide information about healing, and guide you through the aftermath of assault.
- The Hotline offers telephone support in both English and Spanish.
- Online resources are available is provided through their website at RAINN.org
- Remember, you are not to blame.
Reach Out to Childhelp USA
If you or someone you know needs help, please contact Childhelp USA at their toll-free number: 1-800-422-4453. This essential service is available around the clock to offer assistance to children and families facing difficult times. Remember, you're not alone, and help is just a phone call away.
The Rape, Abuse & Incest National Network
If you or someone you love has experienced sexual violence, please keep in mind that you are not alone. Help is available twenty-four hours a day. You can contact The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.
You can also, get help online at RAINN's website: https://www.rainn.org.
Reaching out is a sign of strength
Should you come across challenges in our life, it's totally normal to experience overwhelmed. Recognize that reaching out is not a sign of weakness, but rather a brave step towards healing.
- Keep in mind that we are not alone
- Plenty of options available to assist you through challenging periods
- Taking that first step in the direction of seeking help can be challenging, but it is a powerful indication of our resilience.